Wherever You Go, There You Are
  • Author : Jon Kabat-Zinn
  • Release Date : 05 January 2005
  • Publisher : Hyperion
  • Genre : Body, Mind & Spirit
  • Pages : 310
  • ISBN 13 : UCSC:32106018901691
Ratings: 4
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Wherever You Go, There You Are Book Summary

An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hyperion
Genre : Body, Mind & Spirit
Total View : 5391 Views
File Size : 42,7 Mb
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An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing....

Wherever You Go  There You Are by Jon Kabat Zinn  Summary

Wherever You Go There You Are by Jon Kabat Zinn Summary

Author : QuickRead,Lea Schullery
Publisher : QuickRead.com
Genre : Study Aids
Total View : 5499 Views
File Size : 54,8 Mb
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