Wherever You Go, There You Are
  • Author : Jon Kabat-Zinn
  • Release Date : 01 July 2009
  • Publisher : Hachette Books
  • Genre : Self-Help
  • Pages : 304
  • ISBN 13 : 9781401394677
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Wherever You Go, There You Are Book Summary

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette Books
Genre : Self-Help
Total View : 1299 Views
File Size : 41,5 Mb
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No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself ...

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette UK
Genre : Body, Mind & Spirit
Total View : 1963 Views
File Size : 42,9 Mb
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The international bestselling mindfulness guide. Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the ...

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette UK
Genre : Self-Help
Total View : 9198 Views
File Size : 55,5 Mb
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No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself ...

Mindfulness Meditation for Everyday Life

Mindfulness Meditation for Everyday Life

Author : Jon Kabat-Zinn
Publisher : Piatkus Books
Genre : Attention
Total View : 6889 Views
File Size : 49,5 Mb
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Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each ...

Wherever You Go  There You Are by Jon Kabat Zinn  Summary

Wherever You Go There You Are by Jon Kabat Zinn Summary

Author : QuickRead,Lea Schullery
Publisher : QuickRead.com
Genre : Study Aids
Total View : 7308 Views
File Size : 43,7 Mb
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Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Mindfulness Meditation in Everyday Life. How hard is it for you to sit and enjoy the moment? Perhaps you’...

Full Catastrophe Living  Revised Edition

Full Catastrophe Living Revised Edition

Author : Jon Kabat-Zinn
Publisher : Bantam
Genre : Self-Help
Total View : 2131 Views
File Size : 49,5 Mb
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The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned ...

Where Ever You Go  There You Are

Where Ever You Go There You Are

Author : Bali Books for Ps Publishing
Publisher : Unknown
Genre : Uncategorized
Total View : 2112 Views
File Size : 46,5 Mb
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Where Ever You Go, There You are is a jammed packed writing Journal good for daily use. You Want a Better than Average Life, then use this Notebook and Your Brain Can Change, Your Thoughts can Change in just 2 weeks. This notebook is a great gift or present for friends, ...

Oh  the Places You ll Go

Oh the Places You ll Go

Author : Dr. Seuss
Publisher : RH Childrens Books
Genre : Juvenile Fiction
Total View : 2770 Views
File Size : 52,6 Mb
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Dr. Seuss’s wonderfully wise Oh, the Places You’ll Go! is the perfect gift to celebrate all of our special milestones—from graduations to birthdays and beyond! From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses ...