The Wahls Protocol
  • Author : Terry Wahls M.D.
  • Release Date : 13 March 2014
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 434
  • ISBN 13 : 9781583335215

The Wahls Protocol Book Summary

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

The Wahls Protocol

The Wahls Protocol

Author : Terry Wahls M.D.,Eve Adamson
Publisher : Penguin
Genre : Health & Fitness
Total View : 9718 Views
File Size : 49,8 Mb
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An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple ...

The Wahls Protocol Cooking for Life

The Wahls Protocol Cooking for Life

Author : Terry Wahls M.D.,Eve Adamson
Publisher : Penguin
Genre : Cooking
Total View : 659 Views
File Size : 45,8 Mb
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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing ...

The Wahls Protocol

The Wahls Protocol

Author : Terry Wahls
Publisher : Vermilion
Genre : Uncategorized
Total View : 2123 Views
File Size : 49,5 Mb
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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts ...

The Wahls Protocol

The Wahls Protocol

Author : Terry Wahls
Publisher : Vermilion
Genre : Uncategorized
Total View : 4043 Views
File Size : 51,9 Mb
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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts ...

The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook

Author : Mickey Trescott,Angie Alt
Publisher : Rodale
Genre : Health & Fitness
Total View : 6409 Views
File Size : 46,5 Mb
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The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The ...

Healing Multiple Sclerosis

Healing Multiple Sclerosis

Author : Ann Boroch
Publisher : SCB Distributors
Genre : Health & Fitness
Total View : 3960 Views
File Size : 46,6 Mb
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Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who ...

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Publisher : Avery
Genre : Biography & Autobiography
Total View : 8020 Views
File Size : 43,7 Mb
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An advocate and son of same-gender parents recounts his famed address to the Iowa House of Representatives on civil unions, and describes his positive experiences of growing up in an alternative family in spite of prejudice....

Paleoista

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Author : Nell Stephenson
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 4692 Views
File Size : 50,7 Mb
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Presents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families....