The Prevent and Reverse Heart Disease Cookbook
  • Author : Ann Crile Esselstyn
  • Release Date : 02 September 2014
  • Publisher : Penguin
  • Genre : Cooking
  • Pages : 320
  • ISBN 13 : 9780698186507
Ratings: 4
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The Prevent and Reverse Heart Disease Cookbook Book Summary

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook

Author : Ann Crile Esselstyn,Jane Esselstyn
Publisher : Penguin
Genre : Cooking
Total View : 7827 Views
File Size : 40,5 Mb
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn ...

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
Genre : Health & Fitness
Total View : 4506 Views
File Size : 46,5 Mb
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only ...

The Engine 2 Cookbook

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Author : Rip Esselstyn,Jane Esselstyn
Publisher : Grand Central Life & Style
Genre : Cooking
Total View : 4205 Views
File Size : 41,6 Mb
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Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and ...

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Publisher : Fair Winds Press (MA)
Genre : Cooking
Total View : 2917 Views
File Size : 54,6 Mb
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Argues that low-cholesterol fat may actually help in the fight against heart disease and organizes detailed meal plans and recipes that prevent and reverse heart diesease....

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Be A Plant Based Woman Warrior

Author : Jane Esselstyn,Ann Crile Esselstyn
Publisher : Penguin
Genre : Cooking
Total View : 8635 Views
File Size : 42,8 Mb
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The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the ...

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Author : Del Sroufe
Publisher : The Experiment
Genre : Cooking
Total View : 6632 Views
File Size : 48,6 Mb
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New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If ...

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Plant Strong

Author : Rip Esselstyn
Publisher : Grand Central Life & Style
Genre : Health & Fitness
Total View : 3822 Views
File Size : 44,7 Mb
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The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you ...

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Author : Joel Fuhrman, M.D.
Publisher : HarperCollins
Genre : Health & Fitness
Total View : 3351 Views
File Size : 42,9 Mb
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making ...