The Plant Paradox Cookbook
  • Author : Dr. Steven R. Gundry, MD
  • Release Date : 10 April 2018
  • Publisher : HarperCollins
  • Genre : Cooking
  • Pages : 288
  • ISBN 13 : 9780062843388
Ratings: 3
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Book Description: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

The Plant Paradox Cookbook

The Plant Paradox Cookbook

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Genre : Cooking
Get Book

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy ...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Genre : Cooking
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From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’...

The Plant Paradox Quick and Easy

The Plant Paradox Quick and Easy

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Genre : Health & Fitness
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From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have ...

The Plant Paradox

The Plant Paradox

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Genre : Health & Fitness
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"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort ...

The Living Well Without Lectins Cookbook

The Living Well Without Lectins Cookbook

Author : Claudia Curici
Publisher : Harvard Common Press
Genre : Cooking
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Millions of people say they feel better when they eat lectin-free. Here at last is the cookbook that makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just a well-working gastrointestinal tract. ...

Dr  Gundry s Diet Evolution

Dr Gundry s Diet Evolution

Author : Steven R. Gundry
Publisher : Harmony
Genre : Health & Fitness
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Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint....

The Longevity Paradox

The Longevity Paradox

Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Genre : Health & Fitness
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating ...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook

Author : Dr. Steven R. Gundry, M.D.
Publisher : Harper Wave
Genre : Health & Fitness
Get Book

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’...

Lectin Free Cookbook  40 Delicious Recipes  Tips and Tricks for Beginners All in One Cookbook  Bonus  21 Day Meal Plan to Help Lose Weight

Lectin Free Cookbook 40 Delicious Recipes Tips and Tricks for Beginners All in One Cookbook Bonus 21 Day Meal Plan to Help Lose Weight

Author : Clarissa Fleming
Publisher : Independently Published
Genre : Cooking
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Losing weight sucks right? Not really, here's a delicious way to get started...✩✩ Buy the Paperback and Receive the eBook for FREE✩✩Most people don't know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or ...

The Plant Paradox Inspired Korean Cookbook

The Plant Paradox Inspired Korean Cookbook

Author : Jules Fox
Publisher : Unknown
Genre : Uncategorized
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Finally, you can still be a foodie and eat clean. Gluten-free, dairy-free, nut-free, but flavor-full simple recipes that anyone can make at home, without a ton of fancy equipment or complicated steps. Every recipe is another delicious menu item that you can't order in restaurants, redesigned with ingredients you can ...

Fat for Fuel

Fat for Fuel

Author : Joseph Mercola
Publisher : Hay House
Genre : HEALTH & FITNESS
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather ...

The Energy Paradox

The Energy Paradox

Author : Dr Steven R Gundry MD
Publisher : Harper Wave
Genre : Uncategorized
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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans--fatigue--and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered ...

The Complete Plant Based Cookbook

The Complete Plant Based Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Genre : Cooking
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Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether ...

The Ultimate Grain Free Cookbook

The Ultimate Grain Free Cookbook

Author : Annabelle Lee
Publisher : Simon and Schuster
Genre : Cooking
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“Loaded with some of the most luscious recipes you’ll ever try . . . and every single one is packed with ingredients that will make your body happy and healthy.” —Dr. Kellyann Petrucci, New York Times–bestselling author of The 10-Day Belly Slimdown America is sick, confused, and addicted to fake foods, ...