The Highly Sensitive Person
  • Author : Elaine N. Aron
  • Release Date : 01 December 2013
  • Publisher : Kensington Publishing Corp.
  • Genre : Self-Help
  • Pages : 288
  • ISBN 13 : 9780806536705
Ratings: 4
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The Highly Sensitive Person Book Summary

The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

The Highly Sensitive Person

The Highly Sensitive Person

Author : Elaine N. Aron
Publisher : Kensington Publishing Corp.
Genre : Self-Help
Total View : 6223 Views
File Size : 54,5 Mb
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The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? ...

The Highly Sensitive Person in Love

The Highly Sensitive Person in Love

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
Genre : Self-Help
Total View : 7039 Views
File Size : 46,8 Mb
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Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent ...

The Highly Sensitive Person s Workbook

The Highly Sensitive Person s Workbook

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
Genre : Psychology
Total View : 2985 Views
File Size : 46,5 Mb
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Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, ...

Psychotherapy and the Highly Sensitive Person

Psychotherapy and the Highly Sensitive Person

Author : Elaine N. Aron
Publisher : Routledge
Genre : Psychology
Total View : 180 Views
File Size : 53,5 Mb
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In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron redefines the term "highly sensitive". She dispels common misconceptions about the relationship between being sensitive and other personality traits, such as being introverted, and further defines the trait for the benefit of both the clinician and patient. Dr. Aron's book ...

The Highly Sensitive Parent

The Highly Sensitive Parent

Author : Elaine N. Aron
Publisher : Citadel Press
Genre : Family & Relationships
Total View : 8734 Views
File Size : 50,6 Mb
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First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood. Parenting is the most valuable and rewarding job in the world, ...

The Highly Sensitive Person s Survival Guide

The Highly Sensitive Person s Survival Guide

Author : Ted Zeff
Publisher : New Harbinger Publications
Genre : Self-Help
Total View : 6971 Views
File Size : 54,8 Mb
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If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and ...

The Highly Sensitive Child

The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
Genre : Family & Relationships
Total View : 9203 Views
File Size : 48,5 Mb
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The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers. With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify ...

The Highly Sensitive Person s Guide to Dealing with Toxic People

The Highly Sensitive Person s Guide to Dealing with Toxic People

Author : Shahida Arabi
Publisher : New Harbinger Publications
Genre : Self-Help
Total View : 3967 Views
File Size : 53,8 Mb
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Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions ...