The Clean Plate
  • Author : Gwyneth Paltrow
  • Release Date : 10 January 2019
  • Publisher : Hachette UK
  • Genre : Cooking
  • Pages : 288
  • ISBN 13 : 9780751575279

The Clean Plate Book Summary

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits. This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrées, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

The Clean Plate

The Clean Plate

Author : Gwyneth Paltrow
Publisher : Hachette UK
Genre : Cooking
Total View : 6921 Views
File Size : 51,5 Mb
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and ...

The Clean Plate

The Clean Plate

Author : Gwyneth Paltrow
Publisher : Hachette UK
Genre : Health & Fitness
Total View : 282 Views
File Size : 50,7 Mb
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and ...

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Publisher : Grand Central Life & Style
Genre : Health & Fitness
Total View : 9886 Views
File Size : 47,9 Mb
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Publisher : Grand Central Life & Style
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Author : Jared Koch
Publisher : Running Press Adult
Genre : Cooking
Total View : 6437 Views
File Size : 49,5 Mb
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Jared Koch's first book, Clean Plates Manhattan, demystified "clean eating" and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful home cooking for anyone interested in ...

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Publisher : Grand Central Life & Style
Genre : Cooking
Total View : 3587 Views
File Size : 52,5 Mb
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Publisher : Pan Macmillan
Genre : Cooking
Total View : 8393 Views
File Size : 48,5 Mb
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The Academy-Award-winning actress Gwyneth Paltrow is an icon of style and taste around the world. But for her, family comes above everything, and cooking and eating together are the key ingredients of a happy home. Now she has put her passion for food into her first cookbook which is full ...

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Publisher : Fair Winds Press
Genre : Cooking
Total View : 2307 Views
File Size : 55,5 Mb
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Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, ...