The Bulletproof Diet
  • Author : Dave Asprey
  • Release Date : 02 December 2014
  • Publisher : HarperCollins
  • Genre : Health & Fitness
  • Pages : 320
  • ISBN 13 : 9781443439213
Ratings: 3.5
From 186 Voters
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The Bulletproof Diet Book Summary

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they’re not performing well enough. The Bulletproof Diet isn’t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations, high performance and high stress. In fact, it shows readers how to manipulate their demanding lifestyles to optimize their health, their performance and their joy. The Bulletproof Diet is a simple roadmap that sets up busy readers for real-world success.

The Bulletproof Diet

The Bulletproof Diet

Author : Dave Asprey
Publisher : HarperCollins
Genre : Health & Fitness
Total View : 2940 Views
File Size : 46,5 Mb
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Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they’re not performing well enough. The Bulletproof Diet isn’t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from ...

The Bulletproof Diet

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
Genre : Health & Fitness
Total View : 2009 Views
File Size : 55,9 Mb
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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings ...

The Bulletproof Diet

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale
Genre : Health & Fitness
Total View : 4539 Views
File Size : 41,5 Mb
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In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings ...

Bulletproof  The Cookbook

Bulletproof The Cookbook

Author : Dave Asprey
Publisher : Rodale
Genre : Cooking
Total View : 4665 Views
File Size : 42,7 Mb
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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of ...

Head Strong

Head Strong

Author : Dave Asprey
Publisher : HarperCollins
Genre : Science
Total View : 6364 Views
File Size : 41,6 Mb
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods ...

Fast This Way

Fast This Way

Author : Dave Asprey
Publisher : HarperCollins
Genre : Health & Fitness
Total View : 2575 Views
File Size : 52,9 Mb
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Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become ...

Game Changers

Game Changers

Author : Dave Asprey
Publisher : HarperCollins
Genre : Self-Help
Total View : 8176 Views
File Size : 51,7 Mb
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The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. When Dave Asprey started his Bulletproof ...

The Better Baby Book

The Better Baby Book

Author : Lana Asprey
Publisher : Turner Publishing Company
Genre : Health & Fitness
Total View : 4656 Views
File Size : 55,9 Mb
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This prenatal guide offers nutrition and environmental advice to reduce toxins in the body and in the home to have a healthier, more intelligent and happier baby that will be less susceptible to allergies, asthma and other issues. Original....