The Blood Sugar Solution Cookbook
The Blood Sugar Solution Cookbook book pdf is popular Cooking book. The writer of this outstanding book is Mark Hyman and released by Little, Brown on 2013-02-26. This book have total hardcover page 384. Download and read The Blood Sugar Solution Cookbook book in pdf, epub and kindle directly from your devices.
- Author : Mark Hyman
- Release Date : 26 February 2013
- Publisher : Little, Brown
- Genre : Cooking
- Pages : 384
- ISBN 13 : 9780316248174
The Blood Sugar Solution Cookbook Book Summary
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.