The 8-Week Blood Sugar Diet
  • Author : Michael Mosley
  • Release Date : 22 March 2016
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 256
  • ISBN 13 : 9781501111242

The 8-Week Blood Sugar Diet Book Summary

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition—prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat. As Dr. Mosley says, it is never too late to act.

The 8 Week Blood Sugar Diet

The 8 Week Blood Sugar Diet

Author : Michael Mosley
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 8270 Views
File Size : 55,5 Mb
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Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern diet, high in low-quality carbohydrates, ...

The 8 Week Blood Sugar Diet Cookbook

The 8 Week Blood Sugar Diet Cookbook

Author : Clare Bailey,Sarah Schenker
Publisher : Simon and Schuster
Genre : Cooking
Total View : 8439 Views
File Size : 42,8 Mb
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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie ...

The 6 Week Blood Sugar Diet

The 6 Week Blood Sugar Diet

Author : Michael Mosley
Publisher : Short Books
Genre : Blood sugar
Total View : 4956 Views
File Size : 55,7 Mb
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Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us ...

The Fast 800 Recipe Book

The Fast 800 Recipe Book

Author : Dr Clare Bailey,Justine Pattison
Publisher : Simon and Schuster
Genre : Cooking
Total View : 1336 Views
File Size : 46,5 Mb
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Australian and New Zealand edition The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael ...

The Fast 800

The Fast 800

Author : Dr Michael Mosley
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 1915 Views
File Size : 43,5 Mb
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Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE ...

The Fast800 Diet

The Fast800 Diet

Author : Michael Mosley
Publisher : Atria Books
Genre : Health & Fitness
Total View : 4125 Views
File Size : 55,9 Mb
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Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting—from the #1 New York Times bestselling author of The FastDiet. Millions of people ...

The 8 Week Blood Sugar Diet Cookbook

The 8 Week Blood Sugar Diet Cookbook

Author : Clare Bailey,Sarah Schenker
Publisher : Simon and Schuster
Genre : Cooking
Total View : 876 Views
File Size : 43,5 Mb
Get Book

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie ...

The 8 Week Blood Sugar Diet

The 8 Week Blood Sugar Diet

Author : Michael Mosley
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 9561 Views
File Size : 46,8 Mb
Get Book

A guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works....