Sleep and Health
  • Author : Michael Grandner
  • Release Date : 17 April 2019
  • Publisher : Academic Press
  • Genre : Science
  • Pages : 531
  • ISBN 13 : 9780128153741

Sleep and Health Book Summary

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Sleep and Health

Sleep and Health

Author : Michael Grandner
Publisher : Academic Press
Genre : Science
Total View : 2813 Views
File Size : 43,9 Mb
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Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, ...

Foundations of Sleep Health

Foundations of Sleep Health

Author : F.Javier Nieto,Donna Petersen
Publisher : Academic Press
Genre : Psychology
Total View : 3745 Views
File Size : 40,5 Mb
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Foundations of Sleep Health presents sleep health as a critical element of overall individual and population health. Sleep disorders are an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning, and emotion ...

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Publisher : National Academies Press
Genre : Medical
Total View : 2628 Views
File Size : 50,8 Mb
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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts ...

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Sleep Health and Society

Author : Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam
Publisher : Oxford University Press
Genre : Medical
Total View : 3903 Views
File Size : 52,8 Mb
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Sleep disturbances and sleep deprivation are increasingly common in modern society. Epidemiological methods of investigation have shown that sleep deprivation is associated with a variety of chronic conditions and health outcomes. Sleep medicine is a rapidly growing field of clinical research, affecting people across their lifespan. Relevant to a wide ...

Why We Sleep

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 5873 Views
File Size : 52,6 Mb
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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding ...

Sleep and Aging

Sleep and Aging

Author : Mark P. Mattson
Publisher : Elsevier
Genre : Medical
Total View : 5309 Views
File Size : 50,9 Mb
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Alterations in sleep are common manifestations of aging that can lead to significant health problems and contribute to behavioural problems associated with age-related neurodegenerative disorders such as Alzheimer's and Parkinson's diseases. Recent advances have revealed key cellular and molecular mechanisms involved in sleep regulation, and this knowledge is helping to ...

Understanding Sleep

Understanding Sleep

Author : Anonim
Publisher : Unknown
Genre : Sleep apnea syndromes
Total View : 3811 Views
File Size : 45,5 Mb
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