Simple Green Smoothies
  • Author : Jen Hansard
  • Release Date : 03 November 2015
  • Publisher : Rodale
  • Genre : Cooking
  • Pages : 308
  • ISBN 13 : 9781623366414

Simple Green Smoothies Book Summary

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Simple Green Smoothies

Simple Green Smoothies

Author : Jen Hansard,Jadah Sellner
Publisher : Rodale
Genre : Cooking
Total View : 6059 Views
File Size : 54,6 Mb
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The ...

Simple Green Smoothies

Simple Green Smoothies

Author : Jen Hansard,Jadah Sellner
Publisher : Rodale Books
Genre : Cooking
Total View : 5048 Views
File Size : 55,6 Mb
Get Book

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. ...

Simple Green Meals

Simple Green Meals

Author : Jen Hansard
Publisher : Rodale Books
Genre : Cooking
Total View : 4947 Views
File Size : 40,5 Mb
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Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her ...

The Simple Green Smoothie Solution

The Simple Green Smoothie Solution

Author : Jadah Sellner,Jen Hansard
Publisher : Unknown
Genre : Detoxification (Health)
Total View : 455 Views
File Size : 48,8 Mb
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The authors, also the creators of the health and lifestyle web site SimpleGreenSmoothies.com, share recipes and their insights into the health benefits and therapeutic attributes of green smoothies....

The Juice Lady s Big Book of Juices and Green Smoothies

The Juice Lady s Big Book of Juices and Green Smoothies

Author : Cherie Calbom
Publisher : Charisma Media
Genre : Health & Fitness
Total View : 4179 Views
File Size : 50,7 Mb
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The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume....

365 Vegan Smoothies

365 Vegan Smoothies

Author : Kathy Patalsky
Publisher : Penguin
Genre : Cooking
Total View : 5585 Views
File Size : 40,7 Mb
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With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) ...

10 Day Green Smoothie Cleanse

10 Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 9963 Views
File Size : 53,7 Mb
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The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling ...

Green Smoothies

Green Smoothies

Author : Fern Green
Publisher : Ten Speed Press
Genre : Cooking
Total View : 7402 Views
File Size : 50,9 Mb
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A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished ...