Nutrition for Sport and Exercise
  • Author : Marie Dunford
  • Release Date : 08 February 2018
  • Publisher : Cengage Learning
  • Genre : Health & Fitness
  • Pages : 50
  • ISBN 13 : 1337556769

Nutrition for Sport and Exercise Book Summary

Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals--optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Nutrition for Sport and Exercise

Nutrition for Sport and Exercise

Author : Marie Dunford,J. Andrew Doyle
Publisher : Cengage Learning
Genre : Health & Fitness
Total View : 9172 Views
File Size : 55,7 Mb
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Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate ...

Nutrition for Sport  Exercise and Performance

Nutrition for Sport Exercise and Performance

Author : Regina Belski,Adrienne Forsyth,Evangeline Mantzioris
Publisher : Routledge
Genre : Health & Fitness
Total View : 724 Views
File Size : 49,6 Mb
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Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of ...

Nutrition for Sport  Exercise  and Health

Nutrition for Sport Exercise and Health

Author : Marie Spano,Laura Kruskall,D. Travis Thomas
Publisher : Human Kinetics
Genre : Health & Fitness
Total View : 4949 Views
File Size : 53,8 Mb
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Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition ...

Sport and Exercise Nutrition

Sport and Exercise Nutrition

Author : Susan Lanham-New,Samantha Stear,Susan Shirreffs,Adam Collins
Publisher : Wiley-Blackwell
Genre : Medical
Total View : 5919 Views
File Size : 43,9 Mb
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Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students ...

Nutrition and Metabolism in Sports  Exercise and Health

Nutrition and Metabolism in Sports Exercise and Health

Author : Jie Kang
Publisher : Routledge
Genre : Health & Fitness
Total View : 6840 Views
File Size : 46,6 Mb
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The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research ...

Essentials of Exercise   Sport Nutrition  Science to Practice

Essentials of Exercise Sport Nutrition Science to Practice

Author : Richard B. Kreider PhD FACSM FISSN FNAK
Publisher : Lulu.com
Genre : Health & Fitness
Total View : 3364 Views
File Size : 44,7 Mb
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We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and ...

Sports   Exercise Nutrition

Sports Exercise Nutrition

Author : William D. McArdle,Frank I. Katch,Victor L. Katch
Publisher : Lippincott Williams & Wilkins
Genre : Medical
Total View : 6878 Views
File Size : 47,8 Mb
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ere's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a ...

Nutritional Supplements in Sports and Exercise

Nutritional Supplements in Sports and Exercise

Author : Mike Greenwood,Matthew B. Cooke,Tim Ziegenfuss,Douglas S. Kalman,Jose Antonio
Publisher : Humana Press
Genre : Medical
Total View : 1040 Views
File Size : 42,7 Mb
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This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) ...