Nutrition for Health, Fitness & Sport
  • Author : Eric S. Rawson
  • Release Date : 05 December 2022
  • Publisher : Unknown
  • Genre : Nutrition
  • Pages :
  • ISBN 13 : 1260258971

Nutrition for Health, Fitness & Sport Book Summary

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We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and ...