- Author : Running Press
- Release Date : 03 December 2019
- Publisher : RP Minis
- Genre : Body, Mind & Spirit
- Pages : 416
- ISBN 13 : 0762468181
Mindfulness Box Set Book Summary
Embark on a journey of peace and tranquility with this collection of three miniature books This giftable mini box set includes: Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.