Master Your Emotions
  • Author : Thibaut Meurisse
  • Release Date : 12 June 2021
  • Publisher : Unknown
  • Genre : Uncategorized
  • Pages : 252
  • ISBN 13 : 9798706882440

Master Your Emotions Book Summary

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief. In Master Your Emotions, you'll discover: A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes 31 simple coping strategies to handle whatever life throws your way A clear understanding of exactly how to make your emotions work for you Powerful hacks to make emotions your strongest tool for personal growth Access to a free downloadable workbook, and much, much more! Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love Thibaut Meurisse's freedom-enhancing book. Would You Like to Know More? Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button. This book is the first book in the "Mastery Series" below: Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

Master Your Emotions

Master Your Emotions

Author : Thibaut Meurisse
Publisher : Unknown
Genre : Uncategorized
Total View : 3824 Views
File Size : 41,8 Mb
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Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ...

Master Your Emotions

Master Your Emotions

Author : Eric Robertson
Publisher : C-S Publication via PublishDrive
Genre : Self-Help
Total View : 5184 Views
File Size : 51,7 Mb
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Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an ...

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Author : Eric Robertson
Publisher : C-S Publication via PublishDrive
Genre : Self-Help
Total View : 2232 Views
File Size : 53,5 Mb
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Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our ...

Master Your Emotions   Motivation

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Author : Thibaut Meurisse
Publisher : Independently Published
Genre : Uncategorized
Total View : 9400 Views
File Size : 43,8 Mb
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Take control of your emotions and boost your motivation. Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). In The Master Your Emotions & Motivation Personal Workbook you'll learn how to: Develop a better understanding of how emotions work Identify the behaviors and activities ...

Master Your Emotions

Master Your Emotions

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Publisher : Unknown
Genre : Uncategorized
Total View : 7846 Views
File Size : 51,8 Mb
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★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of ...

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Publisher : Sounds True
Genre : Self-Help
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File Size : 47,6 Mb
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Are you easily overwhelmed by your emotions? Is stress hurting your relationships and getting in the way of reaching your goals? With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, ...

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Publisher : Neeta Bhushan Global Enterprises
Genre : Psychology
Total View : 1168 Views
File Size : 49,6 Mb
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What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters ...