Learned Mindfulness
  • Author : Frank John Ninivaggi
  • Release Date : 27 August 2019
  • Publisher : Academic Press
  • Genre : Psychology
  • Pages : 174
  • ISBN 13 : 9780128166277

Learned Mindfulness Book Summary

Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique. First book to introduce the technique of learned mindfulness Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout Provides step-by-step instructions on how to apply the model to their patients

Learned Mindfulness

Learned Mindfulness

Author : Frank John Ninivaggi
Publisher : Academic Press
Genre : Psychology
Total View : 8205 Views
File Size : 44,6 Mb
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Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. ...

Mindful Learning

Mindful Learning

Author : Dr Craig Hassed,Dr Richard Chambers
Publisher : Exisle Publishing
Genre : Self-Help
Total View : 5723 Views
File Size : 50,7 Mb
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Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhance their physical and emotional health, and • deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, Mindful Learning provides practical ...

Mindfulness Based Teaching and Learning

Mindfulness Based Teaching and Learning

Author : Seonaigh MacPherson,Patricia Rockman
Publisher : Taylor & Francis
Genre : Education
Total View : 3145 Views
File Size : 50,6 Mb
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Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the history, research, theory, and best practices of secular-scientific mindfulness. With a focus on how mindfulness is taught and learned, this book is an invaluable resource for aspiring or expert mindfulness specialists. Integrating and defining the emerging field of ...

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Author : Bruno A. Cayoun,Sarah E. Francis,Alice G. Shires
Publisher : John Wiley & Sons
Genre : Psychology
Total View : 7106 Views
File Size : 50,7 Mb
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The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior ...

The Power of Mindful Learning

The Power of Mindful Learning

Author : Ellen J. Langer,J Langer
Publisher : Da Capo Press
Genre : Psychology
Total View : 8010 Views
File Size : 51,8 Mb
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Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, ...

Handbook of Mindfulness in Education

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Author : Kimberly A. Schonert-Reichl,Robert W. Roeser
Publisher : Springer
Genre : Psychology
Total View : 9147 Views
File Size : 49,5 Mb
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This handbook addresses the educational uses of mindfulness in schools. It summarizes the state of the science and describes current and emerging applications and challenges throughout the field. It explores mindfulness concepts in scientific, theoretical, and practical terms and examines training opportunities both as an aspect of teachers’ professional development ...

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Author : Thich Nhat Hanh
Publisher : Beacon Press
Genre : Religion
Total View : 9568 Views
File Size : 48,5 Mb
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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the ...