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How to Sit
  • Author : Thich Nhat Hanh
  • Release Date : 07 March 2014
  • Publisher : Parallax Press
  • Genre : Self-Help
  • Pages : 120
  • ISBN 13 : 9781937006594
Ratings: 4.5
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Book Description: The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

How to Sit

How to Sit

Author : Thich Nhat Hanh
Publisher : Parallax Press
Genre : Self-Help
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The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal ...

How to Walk Away

How to Walk Away

Author : Katherine Center
Publisher : St. Martin's Press
Genre : Fiction
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From the author of Happiness for Beginners comes the instant New York Times bestseller (May 2018), an unforgettable love story about finding joy even in the darkest of circumstances. Margaret Jacobsen is just about to step into the bright future she’s worked for so hard and so long: a new ...

How to Walk Correctly

How to Walk Correctly

Author : Jacob Caldwell
Publisher : Createspace Independent Publishing Platform
Genre : Uncategorized
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I have seen many different pain issues such as Arthritis, Scoliosis, Plantar Fasciitis, Bursitis, inflamed joints, ACL/MCL tears, shin splints, falling arches, tight IT Bands, bunions, low back pain, chronic neck pain, and one leg shorter than the other. As far as I am concerned these issues all must ...

How To Walk An Ant

How To Walk An Ant

Author : Cindy Derby
Publisher : Roaring Brook Press
Genre : Juvenile Fiction
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There are nine steps to becoming an ant walker, and Amariyah, the expert ant walker, is here to show you how it’s done. This irreverent and quirky picture book, How to Walk an Ant, follows a young girl as she goes through the process of walking ants, from polite ...

How to Eat

How to Eat

Author : Thich Nhat Hanh
Publisher : Parallax Press
Genre : Health & Fitness
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How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all ...

How to Walk yourself Healthy Happy

How to Walk yourself Healthy Happy

Author : Russ Williams
Publisher : M-Y Books Limited
Genre : Health & Fitness
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Walking is aerobic exercise; it is also the 'Superfood' of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – ...

How to Walk on Water

How to Walk on Water

Author : Renee Milton
Publisher : WestBow Press
Genre : Self-Help
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Are you struggling with faith because your problems feel like they will never end? Are you having trouble seeing the light at the end of the tunnel? Do you need help with spiritual growth? How to Walk on Water gets to the root of why so many Christians miss the ...

How to Walk in the Supernatural

How to Walk in the Supernatural

Author : Steven J Girardi
Publisher : WestBow Press
Genre : Religion
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The essential new handbook for all Christians from musician/composer/producer, Steven J. Girardi. This handbook can transform and advance your faith! YOU can walk in the supernatural with total authority over sickness and disease, poverty, accidents, disasters, and every evil work, in the name of Jesus Christ. Learn who ...

How to Walk a Puma

How to Walk a Puma

Author : Peter Allison
Publisher : Rowman & Littlefield
Genre : Nature
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On his nineteenth birthday, Peter Allison flipped a coin. One side would take him to Africa and the other to South America, the two places he wanted to explore before he died. He recounted his time spent as a safari guide in Africa to much acclaim in Whatever You Do, ...

How to Walk in the Supernatural Power of God

How to Walk in the Supernatural Power of God

Author : Guillermo Maldonado
Publisher : Whitaker House
Genre : Religion
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Experience Signs, Wonders, and Miracles Today The supernatural power and authority of God are available for today’s believers—just as they were during ancient biblical times—for healings, miracles, and deliverances. To help you grasp the full revelation of God’s supernatural power, Apostle Maldonado shares biblically based insights ...

How to Walk Away Chapter Sampler

How to Walk Away Chapter Sampler

Author : Katherine Center
Publisher : St. Martin's Press
Genre : Fiction
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From the author of Happiness for Beginners comes an unforgettable love story about finding joy even in the darkest of circumstances. Margaret Jacobsen has a bright future ahead of her: a fiancé she adores, her dream job, and the promise of a picture-perfect life just around the corner. Then, suddenly, ...

How to Walk in the Supernatural Power of God Study Guide

How to Walk in the Supernatural Power of God Study Guide

Author : Guillermo Maldonado
Publisher : Whitaker House
Genre : Religion
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Experience Signs, Wonders & Miracles Today This study guide companion to How to Walk in the Supernatural Power of God will help you to grasp the full revelation of God’s miraculous power and authority. These incredible gifts are available for today’s believers—just as they were during ancient biblical ...

How to Walk on Water and Climb up Walls

How to Walk on Water and Climb up Walls

Author : David Hu
Publisher : Princeton University Press
Genre : Nature
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Discovering the secrets of animal movement and what they can teach us Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? How to Walk on Water and Climb up Walls ...

How to Walk in the Footsteps of Jesus and the Prophets

How to Walk in the Footsteps of Jesus and the Prophets

Author : Hela Crown-Tamir
Publisher : Gefen Publishing House Ltd
Genre : Religion
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This book enables the reader to look up a Biblical site quickly in alphabetical form, read the Biblical references, and travel to the sites throughout Israel and Jordan. --From publisher's description....