Eat & Run
  • Author : Scott Jurek
  • Release Date : 29 November 2022
  • Publisher : Houghton Mifflin Harcourt
  • Genre : Cooking
  • Pages : 294
  • ISBN 13 : 9780547569659
Ratings: 4
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Eat & Run Book Summary

Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.

Eat   Run

Eat Run

Author : Scott Jurek,Steve Friedman
Publisher : Houghton Mifflin Harcourt
Genre : Cooking
Total View : 9670 Views
File Size : 55,8 Mb
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Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete....

Eat and Run

Eat and Run

Author : Scott Jurek,Steve Friedman
Publisher : A&C Black
Genre : Sports & Recreation
Total View : 7937 Views
File Size : 48,9 Mb
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'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as ...

Run Fast  Eat Slow

Run Fast Eat Slow

Author : Shalane Flanagan,Elyse Kopecky
Publisher : Rodale Books
Genre : Sports & Recreation
Total View : 815 Views
File Size : 45,5 Mb
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Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for ...

Cook  Eat  Run

Cook Eat Run

Author : Charlie Watson
Publisher : Hardie Grant Publishing
Genre : Sports & Recreation
Total View : 3119 Views
File Size : 55,9 Mb
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Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating ...

Eat Run Enjoy

Eat Run Enjoy

Author : Billy White
Publisher : Bloomsbury Sport
Genre : Health & Fitness
Total View : 3972 Views
File Size : 43,5 Mb
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A book about two passions: trail running and delicious food. Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in ...

Run Fast  Cook Fast  Eat Slow

Run Fast Cook Fast Eat Slow

Author : Shalane Flanagan,Elyse Kopecky
Publisher : Rodale Books
Genre : Cooking
Total View : 9463 Views
File Size : 42,8 Mb
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Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky ...

Eat and Run

Eat and Run

Author : Scott Jurek,Steve Friedman
Publisher : A&C Black
Genre : Athletes
Total View : 4326 Views
File Size : 40,9 Mb
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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world....

Eat Like a Pig  Run Like a Horse

Eat Like a Pig Run Like a Horse

Author : Anastacia Marx de Salcedo
Publisher : Simon and Schuster
Genre : Health & Fitness
Total View : 3237 Views
File Size : 52,8 Mb
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There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong? To address the rapid rise of “lifestyle diseases” like diabetes and heart disease, scientists have conducted a whopping 500,000 ...