Eastern Body Western Mind
Eastern Body, Western Mind book pdf is popular Psychology book. The writer of this outstanding book is Anodea Judith and released by Celestial Arts on 2004-08-01. This book have total hardcover page 506. Download and read Eastern Body, Western Mind book in pdf, epub and kindle directly from your devices.
- Author : Anodea Judith
- Release Date : 01 August 2004
- Publisher : Celestial Arts
- Genre : Psychology
- Pages : 506
- ISBN 13 : 9781587612251
Eastern Body, Western Mind Book Summary
Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.