Dr. Kellyann's Bone Broth Diet
  • Author : Kellyann Petrucci, MS, ND
  • Release Date : 14 December 2021
  • Publisher : Rodale Books
  • Genre : Health & Fitness
  • Pages : 320
  • ISBN 13 : 9780593233993
Ratings: 4
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Dr. Kellyann's Bone Broth Diet Book Summary

NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes. “Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just twenty-one days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan. In this updated edition, Dr. Kellyann shares new 80/20 recipes for added post-diet flexibility, maintaining the diet template for 80% of your meals while allowing non-diet foods for the other 20%. Along with new research on the benefits of a low-carb diet and fasting, she also shares her best tips for looking beautiful from the inside out and lifestyle advice for staying healthy and vibrant long after you have finished the diet. You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.

Dr  Kellyann s Bone Broth Diet

Dr Kellyann s Bone Broth Diet

Author : Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Genre : Health & Fitness
Total View : 532 Views
File Size : 54,9 Mb
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NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes. “Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New ...

Dr  Kellyann s Bone Broth Cookbook

Dr Kellyann s Bone Broth Cookbook

Author : Kellyann Petrucci
Publisher : Rodale
Genre : Cooking
Total View : 6084 Views
File Size : 45,5 Mb
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Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the ...

Dr  Kellyann s Cleanse and Reset

Dr Kellyann s Cleanse and Reset

Author : Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Genre : Health & Fitness
Total View : 2248 Views
File Size : 40,7 Mb
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Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight—from the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown “If you are feeling tired, ...

The 10 Day Belly Slimdown

The 10 Day Belly Slimdown

Author : Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Genre : Health & Fitness
Total View : 8343 Views
File Size : 41,7 Mb
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"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a ...

Dr  Kellyann   s Bone Broth Diet

Dr Kellyann s Bone Broth Diet

Author : Dr. Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Genre : Health & Fitness
Total View : 6336 Views
File Size : 42,8 Mb
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The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s ...

Summary of Dr  Kellyann s Bone Broth Diet

Summary of Dr Kellyann s Bone Broth Diet

Author : Alexander Cooper
Publisher : BookSummaryGr
Genre : Health & Fitness
Total View : 6018 Views
File Size : 53,6 Mb
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Summary of Dr. Kellyann's Bone Broth Diet In Dr. Kellyann's Bone Broth Diet, Dr. Kellyann Petrucci weighs in on a more unconventional approach to losing weight, staying young, and feeling good generally. The writing is entertaining yet punctuated with the ring of truth throughout. The cookbook is user-friendly and presented ...

Summary of Dr  Kellyann s Bone Broth Diet

Summary of Dr Kellyann s Bone Broth Diet

Author : Smart Reads
Publisher : Unknown
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File Size : 41,7 Mb
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NOTE: This is an unofficial summary & analysis of Dr. Kellyann Petrucci's "Dr. Kellyann's Bone Broth Diet" designed to offer an in-depth look at this book so you can appreciate it even more. Smart Reads is responsible for this summary content and is not associated with the original author in any ...

The 7 day Bone Broth Diet Plan

The 7 day Bone Broth Diet Plan

Author : Meredith Cochran
Publisher : Rockridge Press
Genre : Cooking
Total View : 7714 Views
File Size : 51,9 Mb
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Take weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan. Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your body needs. In The 7-Day ...