The Plant-Based Solution
  • Author : Joel K. Kahn
  • Release Date : 01 January 2018
  • Publisher : Sounds True
  • Genre : Health & Fitness
  • Pages : 192
  • ISBN 13 : 9781622038626

The Plant-Based Solution Book Summary

With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. With The Plant-Based Solution, Dr. Kahn provides a comprehensive guide for moving toward a plant-based diet, supported by decades of scientific studies on our health and our environment. A vegan of over 30 years, Dr. Kahn includes a 21-day plan for implementing changes in your own life, complete with easy and delicious recipes from his popular vegan restaurant, the Greenspace Café in Ferndale, Michigan. Join Dr. Kahn to explore: Expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!

The Plant Based Solution

The Plant Based Solution

Author : Joel K. Kahn
Publisher : Sounds True
Genre : Health & Fitness
Total View : 1769 Views
File Size : 53,8 Mb
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With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. With ...

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Publisher : Victory Belt Publishing
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Publisher : Kate Hamilton
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Publisher : Holt Paperbacks
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Genre : Cooking
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Publisher : Little, Brown Spark
Genre : Health & Fitness
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