Breaking Up With Busy
Breaking Up with Busy book pdf is popular Self-Help book. The writer of this outstanding book is Yvonne Tally and released by New World Library on 2018-03-20. This book have total hardcover page 216. Download and read Breaking Up with Busy book in pdf, epub and kindle directly from your devices.
- Author : Yvonne Tally
- Release Date : 20 March 2018
- Publisher : New World Library
- Genre : Self-Help
- Pages : 216
- ISBN 13 : 9781608685264
Breaking Up with Busy Book Summary
Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.